Progression

Discover Progression, a streamlined fitness application designed to enhance your workout tracking experience with both simplicity and elegance. Embrace the opportunity to jumpstart your fitness journey with numerous built-in training programs or tailor your own regimen with over 300 included exercises at your fingertips.

The convenience of automatically prefilled sets from prior workouts is provided, minimizing setup time so users can focus on lifting and improving. Post-workout, detailed statistics deliver valuable insights, allowing for informed decisions towards continuous improvement, whether for a seasoned athlete or someone just embarking on their fitness path.

Among the top advantages of using this fitness tool are its user-centric features, including:

- A rest timer with bubble support and a versatile stopwatch for precise time management.

- Supersets functionality to push workouts further.

- A plate calculator, simplifying the setup of weights.

- Keyboard-free drag handles for ease of use even with sweaty palms.

- 1RM (one-rep max) estimates to gauge strength levels.

- Robust tracking of exercise data and general performance metrics.

- Customizable set configurations to personalize workout experiences.

- Unlimited creation of custom exercises for a tailored fitness routine.

- Full integration with Google Fit for comprehensive health tracking.

- Support for diverse exercise types, including lifts, timed exercises, and cardio.

- Marks setting for various exercise intensities, from warmups to dropsets.

- One-tap export of data to CSV for in-depth analysis.

- Social sharing features that allow users to motivate others by showcasing workout achievements.

- Convenient unit switching between kilograms and pounds, tailored to user preference.

- Instantaneous exercise search and filters for quick and easy workout customization.

The main purpose of the app is to provide a comprehensive and user-friendly platform to track and enhance fitness journeys, with innovative features that cater to those undertaking weightlifting, bodybuilding, or general conditioning.

Use the app to transform your workout sessions into a seamless, productive, and motivating experience, ensuring that progress is meticulously recorded and easily accessible.